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T&J Yoga Studio
Categories
Health & Wellness
- 3842 Sun City Center Blvd Suite 103 Sun City Center FL 33573
- (813) 296-7065
- Send Email
- Visit Website
Hours:
We are open 7 days a week, opening as early as 6:30am on certain weekdays
About Us
T&J Yoga Studio is your sanctuary for holistic wellness and transformative experiences. Located in the heart of Sun City/Ruskin, we offer over 100 classes per month designed to cater to yogis of all levels—from beginners stepping onto the mat for the first time to seasoned practitioners looking to deepen their practice.
Our studio boasts 9 diverse class styles, ensuring there's something to suit every preference and goal. Build strength and stamina in our invigorating Power Yoga sessions, find fluidity and balance with Vinyasa, experience the accessibility of Chair Yoga, or cultivate inner peace through our calming Meditation classes. We offer both heated and non-heated environments, allowing you to choose the setting that best aligns with your comfort and practice.
At T&J Yoga Studio, we believe in the transformative power of yoga to heal, strengthen, and inspire. Our experienced instructors are dedicated to providing a supportive and nurturing environment where you can explore your practice, connect with your mind and body, and embark on a journey of self-discovery.
In addition to our regular classes, we offer special workshops and community events designed to enrich your yoga experience and foster connections with fellow practitioners. Join us and become part of a vibrant community where every journey is celebrated, and wellness meets community.
Whether you're seeking physical fitness, stress relief, or a deeper spiritual connection, T&J Yoga Studio has something to suit your needs.Images
Preparing for Warm Yin
Preparing for Warm Yin
Our Studio
Our Studio
Book our Private Event - Yoga & Mimosas!
Book our Private Event - Yoga & Mimosas!
October Specials
October Specials
Thursday Relax & Restore Clases
Thursday Relax & Restore Clases
Power class; practicing headstands
Power class; practicing headstands
Rep/Contact Info
View Personal BioTekeisha ZimmermanDr. Tekeisha Zimmerman is the owner of T&J Yoga Studio, a space she and her husband created to share the healing and transformative power of yoga. After the tragic loss of their son to gun violence, yoga became a vital tool for Tekeisha to heal and find peace. This deeply personal journey inspired her to open the studio where she helps others tap into yoga’s emotional and physical benefits.
In addition to owning the studio, Dr. Zimmerman is the founder of Masterpiece in Progress Coaching & Development. As a trauma-informed leadership coach, she guides individuals through life’s challenges by helping them overcome leadership barriers with mindfulness, resiliency, and personal growth.
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